Today I started my long journey to a new me, however, it didn't go to well. I woke up feeling sick, no doubt probably due to a mixture of ruptured cyst and my period. I started the 10 minute trainer an absolutely loved it. About 8 minutes through with 2 exercises left I got dizzy and started throwing up. Needless to say that put a damper on the rest of the day.
Tomorrow is payday so I have to go grocery shopping and I'm doing a major change in diet and going to seriously buckle down on watching my calories.
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